I know it works because I've been through it too.
I know how challenging and overwhelming it can be when you know something needs to change, but you just don't know where to start.
When you struggle with chronic vaginal health issues, it all starts with your diet which can be one of the hardest things to change for some women.
Trust me, I've been there too! As a huge foodie, I have struggled with changing my relationship with food and letting go of my attachment to certain foods in order to improve my vaginal health.
But I did it and know how it feels to be on the other side, feeling confident in my health, in my body, in my Yoni, and with my relationship to food.
I know what and HOW to eat for my body and my Yoni that work FOR me.
And I'm here to support you on your healing journey!
When you need support, when you have questions, when you need reassurance, and when you just need someone to talk to who GETS IT. I'm here for you!