Manage, reduce and prevent herpes outbreaks so you can live your best life when living with herpes!
Living with herpes CAN be easy and manageable.
Understanding how to manage, prevent and heal herpes outbreaks is the KEY to feeling empowered, comfortable and confident within yourself when living with herpes.
Welcome to Healing Herpes Holistically
An essential online herpes information resource that's better than a Google search!
Healing Herpes Holistically is the online e-book of everything you've ever wanted to know about how to manage, prevent and heal your herpes outbreaks naturally.
It's your quick-reference, go-to guide when you need information on how to feel reassured, informed and empowered to know how to take care of yourself both physically AND emotionally when living with herpes.
It provides you with a lifetime of information of how to manage, prevent and heal herpes outbreaks through diet, nutrition, supplementation, wellness and mindfulness practices.
What's included in the program:
The Physical Stuff:
- important and up-to-date herpes facts and stats to better inform yourself about the facts of the HSV virus
- a helpful Herpes Survival Guide teaching you what to do when you are diagnosed
- foods to eat and avoid to manage, prevent and heal outbreaks
- a 7-day herpes outbreak meal plan with recipes to follow to speed up the healing process of an outbreak
- supplements and herbs to take when living with herpes
- other holistic wellness wellness practices to manage outbreaks
- plus so much more!
The Emotional Stuff:
- helpful tools to identify triggers of recurring outbreaks
- how to accept yourself with your HSV+ status and forgive your past
- how to create a better relationship to yourself to end the shame and stigma associated to living with herpes
- how to have successful disclosure conversations with a disclosure guide and script
- suggested mindfulness practices to maintain your mental health and reduce stress
- plus so much more!
If you live with herpes and want to feel empowered and confident within yourself - this is for you!
Inform yourself to end the shame and stigma within yourself, develop a better relationship with yourself, and empower yourself to build your confidence back so you can live your best life when living with herpes!