Live your best life when living with herpes!
Living with herpes CAN be easy and manageable.
Understanding how to manage, prevent and heal herpes outbreaks is the KEY to feeling empowered, comfortable and confident when you live with herpes.
Welcome to Healing Herpes Holistically
An essential online herpes resource that's better than a Google search!
Healing Herpes Holistically is the online e-book of everything you've ever wanted to know about how to manage, prevent and heal your herpes outbreaks.
It's like the herpes handbook we all should have gotten when we were diagnosed!
It's your quick-reference, go-to guide when you need information on how to feel reassured, informed and empowered to know how to take care of yourself both physically AND emotionally when living with herpes.
It provides you with a lifetime of downloadable, practical and friendly info on how to manage, prevent & heal herpes outbreaks through specific nutrition, supplementation, & wellness practices.
Results you can expect:
The Physical Stuff:
- learning about important herpes facts & stats to better inform yourself about the HSV virus
- a helpful Herpes Survival Guide with important info on what to do when you are first diagnosed
- specific foods to eat & avoid to manage, prevent & heal outbreaks
- a 7-day herpes outbreak meal plan with recipes to follow to speed up the healing process
- supplements & herb recommendations to manage herpes
- other holistic wellness & lifestyle practices to live your best life when living with herpes
...plus so much more!
The Emotional Stuff:
- helpful tools to identify triggers of recurring outbreaks to learn how to get them under control
- helpful tips about how to accept and love the F*CK out of yourself with your HSV+ status
- helpful tools to end the shame & stigma within yourself when living with herpes
- Herpes disclosure guide & script for successful disclosure conversations
- suggested mindfulness practices and guided meditations to manage stress, and to help you accept and love yourself with herpes
...plus so much more!
If you are HSV+ and want to feel empowered and confident within yourself - this is for you!
End the shame & stigma within yourself, develop a better relationship with yourself, and empower yourself with knowledge to build your confidence back so you can live your best life when living with herpes!