Welcome to
Healing Herpes Holistically
An essential guide
for everyone who lives with herpes!
This is everything you needed to know
when you were diagnosed.
Whether you’ve been living with herpes for years or were recently diagnosed, this guide will become your trusted companion whenever you need reassurance, clarity, or confidence in managing your diagnosis.
Inside, you’ll find evidence-based, holistic strategies to help you care for yourself - physically, emotionally, and mentally. You’ll learn how to manage and reduce outbreaks through targeted nutrition, supplements, and lifestyle practices that actually work.
This isn’t just another online download - it’s everything your doctor should have told you when you were diagnosed, explained in a way that makes you feel informed, supported, and empowered.
You deserve more than Google searches and outdated advice - you deserve real answers from someone who’s lived it.
Hi, I’m Adrienne, the Yoni Nutritionist!
Over twenty years ago, I was diagnosed with HSV-2 (genital herpes), and it completely changed my life.
I still remember sitting in the doctor’s office, holding my results, sobbing, and thinking, “Why me?”
My herpes journey has been both manageable and challenging, but I’ve come to see it as one of the greatest teachers of my life.
There was a period of chronic stress where I had recurring outbreaks every month - it was exhausting. I tried everything: antivirals, therapy, supplements, diets, endless doctor visits - and spent thousands searching for relief.
That experience took a toll on my physical, emotional, and mental health. I lost trust in my body, avoided dating, and felt deeply alone.
No one - not my doctor, therapist, or friends - really understood what I was going through.
Today, after more than two decades of living with HSV-2 and six years of coaching women as The Yoni Nutritionist, I’ve created the Healing Herpes Holistically guide - to give you the tools that your doctor didn't, to help you rebuild your confidence in your body and in yourself with a herpes diagnosis.
You don’t have to figure this out alone. I’ve been there - and I’m here to teach you how to do it too!
Results You Can Expect
- Finally understand how herpes actually works - and see it for what it is: a common, manageable virus, not something to be ashamed of.
- Take control of your body by learning exactly how to manage herpes from the inside out.
- Reconnect with your body, confidence, and sensuality.
- Feel desirable, empowered, and free in your sexuality again.
- Strengthen your relationships and communicate with confidence - no more fear around disclosure.
- Make peace with your diagnosis, so herpes becomes just one small part of your story, not the headline.
- Remember that you are so much more than your diagnosis - and that healing is about emotional and physical freedom.
- Feel supported and seen by someone who has lived it - and who knows exactly how to help you get there.
What You’ll Learn
- How to manage, prevent, and reduce outbreaks through nutrition, lifestyle, and nervous system support.
- Exactly what to eat and avoid to balance your body and strengthen your immune system.
- A 7-day outbreak-healing meal plan with easy, nourishing recipes.
- The most effective supplements, herbs, and natural remedies that work with or without antivirals.
- How to identify your personal triggers and reduce viral shedding.
- How to manage outbreaks around your cycle, stress, and hormones.
- How to navigate herpes and pregnancy safely and confidently.
- Disclosure scripts and confidence tools to help you talk to partners without anxiety.
- How to reduce transmission risk and share accurate, stigma-free info with your partner(s)
- (Optional) 1:1 private coaching for deeper emotional and nutritional support.
It’s Time to Take Your Power Back
You don’t have to live in fear, hide from intimacy, or feel ashamed anymore.
Herpes doesn’t define you - and with the right knowledge, support, and mindset, you can feel confident, sexy, and fully in control of your body, your health, and your sex life again.
You’ve spent enough time surviving. Now it’s time to start living!
Click below to get instant access to the Healing Herpes Holistically Guide and start your journey today!
What my clients are saying...
"I signed up to your Healing Herpes Holistically guide to get help with my diet & supplements to manage my HSV-2, and am also happy to say that I just disclosed for the first time with the help of your disclosure script, and I'm ecstatic to say that his initial reaction couldn't have been any better.
I'm so relieved and I feel like the huge weight has been lifted off of my shoulders! Thank you for the constant inspiration and guidance!"
"Adrienne is amazing at what she does. I felt so comfortable talking with her. She is just one of those people you can tell anything to and never feel judged.
She really helped me a lot and explained everything to me in a way that was easy to understand. I really recommend talking to her about your vagina. As weird as it is to say haha she knows our vaginas better than us!
She really is just a wonderful person to speak with about this. Her information is real! Not just some google search result.
She takes the time to listen and makes sure you are okay. I definitely recommend her working with her!"
Why Work With Me
I’ve lived with genital herpes (HSV-2) for over 20 years. I’ve been through the fear, panic, shame, and “what now?” moments that come with a herpes diagnosis. I’ve navigated recurring outbreaks, disclosed to partners, prevented transmission, and managed the emotional rollercoaster that a herpes diagnosis can come with.
In over two decades of living with herpes, I’ve never transmitted it to a partner (as far as I know). I’ve also experienced long stretches without outbreaks, rebuilt my confidence from the ground up, and learned how to move through relationships - serious, casual, dating, and everything in between - with honesty, self-respect, and self-care.
As a Certified Holistic Nutritionist and Women’s Sexual Health Advocate, I blend practical, evidence-based tools with deep emotional understanding. You’ll get not only the nutritional and lifestyle strategies that support your body, but also the mindset and self-compassion practices that help you truly heal.
I’ve become the person I needed most when I was struggling - the “big-sister-meets-herpes-therapist” you never knew you needed.
My mission is to inspire, empower, and guide you through your own healing journey, so you can stop letting herpes define you and start living your best, most confident life.
Because trust me - life after herpes isn’t over. It’s just beginning.
What's included in the guide...
Take your power back and live your best life with confidence when living with herpes!
This unique resource is an incredibly powerful tool and has been empowering so many people who live with herpes.
It is a one-stop-shop for everything you need to know about herpes in a beautifully designed, friendly, and easy-to-read format.
Are you ready to start living your best life with herpes?
Feel Confident in Your Diagnosis
Learn how to accept and love yourself with your diagnosis, ending the shame and stigma within yourself and feel confident and empowered moving forward to live your best life with herpes!
Nutrition, Supplements & Herbs
Learn to manage, prevent and heal herpes outbreaks naturally with foods to eat, foods to avoid, and recommended supplements and herbs that help boost your immune system, calm your nervous system and promote gut health.
Lifestyle & Wellness Practices
Learn about the common triggers of herpes outbreaks and how to practice the self-awareness to understand the deeper emotions that are connected to these triggers.