An HPV Diagnosis can be scary but luckily

HPV is a virus that is manageable & preventable.


HPV (Human Papillomavirus) is the most common STI which all sexually active adults will come across at some point in their lives.

HPV is common yet very misunderstood, and it often comes along with fear, shame, stigma and a whole lot of confusion.

An HPV diagnosis can be scary, but what many people don't know about HPV is that it can be easily managed. I know, because I've done it - I've been HPV-free for 3 years!

This is why I've created the HPV Healing Guide - to teach you all about managing and healing HPV naturally, just like I have.

It teaches you everything you need to know about the HPV virus, as well as how to manage it naturally through specific diet, nutrition & wellness practices in an easy, friendly & comprehensible way.

This guide gives you the tools and knowledge to learn to manage & heal the HPV virus, to take control of it to prevent it from returning and/or developing into serious, long-term health issues.

Adopting these practices into your lifestyle will help you to boost your immune system, support your gut health and the health of your nervous system, which is key to healing HPV.

Not only are you learning what to do to manage HPV, and HOW to do it, but this will encourage you to positively change your relationship with your body and empower you with your HPV diagnosis!

I'm Adrienne, the Yoni Nutritionist and I've been HPV-free for 3 years!


I was diagnosed with high-risk HPV in my early 20's and have been through the emotional rollercoaster of abnormal/normal pap smears, multiple colposcopies, the LEEP procedure, and worrying that my cervical dysplasia would develop into cervical cancer.

Fast forward to almost 20 years later - I've had normal pap smear results for the 3rd year in a row!

This is because I have learned to adopt healthy lifestyle practices and choices into my life to maintain my gut health, boost my immune system, and keep HPV away!

And I've created the HPV Healing Guide to give you the tools and knowledge to teach you to do the same.

The HPV Healing Guide includes everything from important HPV facts & stats to diet, nutrition, supplements and wellness practices to how to easily incorporate these practices into your lifestyle to manage & heal HPV naturally, and live HPV-free!

HPV Healing Guide Curriculum


Client Feedback:

"If you are struggling with HPV like me or you just want to know more about HPV, Adrienne’s HPV Healing Guide is such a great tool to start using in your life.

It’s packed with useful and important information, really great lists of DO’s and DON’Ts and great resources on delicious and nutritious recipes, herbs and supplements to support your body in healing from HPV.

You learn to listen to your body through the food you eat and that’s really empowering. I’ve noticed a lot of positive changes in my body which made me feel good and also it encouraged me to continue using the tools I’ve learned from this guide to support my body in healing HPV. My body loves it, I love it!"

- Lana, Croatia

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Important HPV Facts & Stats

Understanding all the in's and out's of HPV is the first step in learning how to manage the most common STI that we will all come across in our sexually adult lives.

HPV Diet & Nutrition

Learning about how to eat the right foods and the right supplements to boost your immune system and maintain your gut health is the secret to managing HPV naturally.

HPV-Free Lifestyle Practices

Adopting healthy habits and incorporating holistic wellness practices into your lifestyle will help you to manage HPV naturally, alongside diet.

HPV Facts - Did you know?


HPV is a virus, and is the most commonly transmitted STI.

In fact, according to the CDC (Center for Disease Control & Prevention) 80 million Americans have HPV and 14 million new diagnoses are expected each year.

This means almost anyone who is sexually active will get at least one type of HPV during their lifetime.

It’s estimated that HPV will go away without treatment in 80-90% of people who contract it.

That being said, although we can "heal" HPV, the virus never actually goes away - it remains dormant in our bodies until it is triggered by a suppressed immune system.

This is why it's important to live a healthy lifestyle to maintain the health of your immune system, so that you can heal HPV and prevent it from developing into serious, long-term health issues.