Vaginal Health BFF
1:1 Coaching, Mentorship & VIP-Level Support
If chronic vaginal health issues are affecting your confidence, relationships, emotional wellbeing, or sex life - and you’re exhausted from guessing, Googling, and cycling through medications that don’t address the root cause - this container was created for you.
This is not surface-level advice.
This is high-touch, personalized mentorship for women who are ready to stop managing symptoms and start healing what’s actually going on in their body.
You don’t need more information.
You need support, structure, and experienced guidance.
When vaginal health issues become a constant mental load
When your vagina feels “off” all the time, it doesn’t just affect your body.
It affects:
- your confidence and self-worth
- your relationships and intimacy
- your mental and emotional wellbeing
- your ability to feel relaxed in your body
Many women also experience:
- frustration with doctors who only treat symptoms
- repeated rounds of medication with no lasting relief
- feeling dismissed, confused, or alone
I know how difficult this can be, because I’ve lived it.
Why this work is different
I’ve navigated chronic vaginal infections, candida overgrowth, HSV and HPV diagnoses, and the emotional toll that comes with them.
Today, I support women through the same journey - helping them understand their bodies, identify root causes, and rebuild trust, confidence, and stability in their vaginal and sexual health.
This work is not about a quick fix.
It’s about learning how your body responds to food, stress, hormones, emotions, and lifestyle - and being supported while you make lasting changes.
The Vaginal Health BFF Experience
This is an 8-week VIP 1:1 container designed for women who value:
- personalized, high-touch support
- accountability and structure
- access to experienced guidance
- not having to do this alone
I’m not just giving you protocols - I’m supporting you as you implement them.
Some weeks we focus on:
- diet, digestion, inflammation
- supplements and food choices
Other weeks we explore:
- stress, boundaries, nervous system regulation
- sex, intimacy, and confidence
- emotional patterns connected to recurring infections
This is a true holistic approach, addressing the physical, emotional, and energetic layers of healing.
This container is for you if you:
- Are dealing with chronic or recurring vaginal health issues such as yeast infections, BV, UTIs, candida overgrowth, vulvodynia, ureaplasma, mycoplasma, HPV, herpes - or a combination
- Experience gut health issues like bloating, digestive discomfort, IBS
- Are struggling with hormonal imbalaces, irregular periods, PCOS, endometriosis, perimenopause, menopause, etc.
- Feel frustrated with symptom-based medical care and want to understand root causes
- Are ready to make meaningful changes with guidance and realistic tools
- Value personalized 1:1 support and ongoing access
- Are willing to show up for the process
This is not for women looking for a passive solution.
What’s Included:
8 Weeks of High-Touch 1:1 Support
- Weekly 1:1 Zoom coaching calls (8 total, 60-90min each)
- Daily voice + text support between calls
- Personalized guidance tailored to your symptoms, lifestyle, and goals
- Accountability and steady mentorship throughout
Full Access to the Yoni Healing Diet program
You’ll be supported through my Yoni Healing Diet elimination framework, including:
- how to follow a candida diet properly
- foods to eat and avoid
- supplement guidance
- recipes, meal ideas, and lifestyle practices
- understanding root causes of recurring infections
Additional Support Tools
- 15-week candida-friendly meal plan
- Ongoing motivation and troubleshooting
- Emotional support as your body adjusts and heals
Results You Can Expect
Many clients begin noticing shifts within the first 3–4 weeks, including:
- fewer or no recurring vaginal infections
- improved digestion and reduced inflammation
- increased confidence in vaginal and sexual health
- clearer skin and more stable energy
- a healthier relationship with food and their body
Lasting results come from consistent implementation, not perfection - and that’s where this level of support matters.
A note about the investment
This is a VIP-level container.
The investment reflects:
- the level of access and support provided
- my experience and expertise
- the emotional and energetic labor required for this work
- the transformation this container supports
This space is intentionally limited and reserved for women who are ready for deep support and meaningful change.
If this container is not within your budget, I offer other ways to work with me, including my self-guided Yoni Healing Diet program.
Are you ready to stop managing symptoms
and start creating lasting change?
If this feels like a grounded, full-body yes, I would be honored to support you.
Click below to enroll and view payment options.
Client Testimonial:
“Before I started working with Adrienne I was in a dark place.
Struggling with chronic inflections, pelvic pain, and horrible depression. I had low self worth and esteem.
As a medical professional I’m picky about who I like to take care of me and I thought that we would mesh really well.
I had been following her on Instagram for months and finally had the courage to reach out for help.
I knew I would benefit more from 1:1 support. Working with her is the best decision I’ve ever made.
Not only did my overall health improve but my confidence has skyrocketed.
The one on one calls/support made the biggest difference for me because I felt like I had someone holding my hand the whole way through the process.
I had the courage to start taking better care of my physical and mental health since working with Adrienne.
She streamlined the dietary changes and helped tailor it to my own needs. Through this program, I not only improved my health but gained self confidence, improved my relationship with my body and sexuality.
I am now infection free and feel empowered to continue to take care of myself and vaginal health.
Even after working together, she celebrates my victories and answers questions. Working with her was the best thing for my overall health.”
- Tina, USA
About Adrienne
I’m Adrienne - the Yoni Nutritionist - a certified holistic nutritionist, women's health coach, sexual health educator and mentor, specializing in chronic vaginal infections and gut health issues.
My work blends lived experience, clinical nutrition principles, and a holistic lens that addresses the physical, emotional, and lifestyle factors contributing to recurring infections.
I’m known for my compassionate but grounded approach - offering clear guidance, realistic tools, and steady support without fear-based tactics or shame.
This work isn’t about perfection.
It’s about learning how to support your body long-term - and feeling empowered while you do.
More importantly, I've been where you are - after struggling with once-chronic vaginal health issues and recurring infections, and feeling the shame, stigma, fear, anxiety, isolation, and ALL of the emotions that come with struggling with vaginal health issues - I can relate to you in all the ways that will support and empower you on your healing journey.
It makes all the difference when you feel supported and guided by someone who has been there before too. I'm like the Vaginal Health BFF, big sister that you've always wanted!
Client Testimonial
“I truly feel so much more confident, I cried in bikinis before and struggled because of my symptoms...
Working with Adrienne has been such a valuable experience. Before starting her 1:1 Coaching Program, I felt stuck and overwhelmed by conflicting nutrition advice, no real help from doctors or naturopaths, and no clear direction on how to actually heal my body.
I struggled with recurring BV, yeast infections, and chronic UTIs.
Adrienne’s guidance gave me structure, accountability, and clarity about what my body truly needed. I loved how approachable she made the process - breaking it down into manageable steps and always checking in with encouragement along the way.
Even when I struggled (and trust me, I did!), I never felt judged - only supported. I’ve noticed real changes in how I feel - from having more energy to being more aware of how certain foods affect me.
Most importantly, I now feel empowered with knowledge that I can carry forward.
Adrienne genuinely cares, and it shows in the way she goes above and beyond for her clients”
-Rahema, USA
FAQ's
What happens after I sign up?
Once you enroll, you’ll receive a welcome email with everything you need to get started, including:
- Immediate access to the Yoni Healing Diet self-guided program
- A private link to book your first 1:1 support call
- A client intake form where you’ll share your health history, symptoms, goals, and what you want most from this container
The intake form allows me to come into our first call fully prepared and deeply informed about your situation, so we can use our time together intentionally and effectively.
After completing your intake form, you’ll book your first call whenever you’re ready to begin.
How is the program structured?
This container is intentionally designed as a blend of self-guided learning and high-touch coaching.
Approximately:
- 50% of the work is your self-guided time inside the Yoni Healing Diet program
- 50% of the work is 1:1 coaching, support, integration, and accountability
The Yoni Healing Diet program provides the education, framework, and foundational understanding.
Our coaching calls are used for coaching, troubleshooting, strategy, and support - not basic teaching.
This structure ensures our time together is personalized, impactful, and focused on what you are experiencing in real time.
What’s expected of me as a client?
This container is collaborative.
I bring:
- guidance
- structure
- experience
- accountability
- support
You bring:
- willingness to learn
- time to review the program materials
- honesty about what’s working and what’s not
- commitment to implementing changes between calls
Clients who get the best results are those who:
- engage with the program content on their own time
- show up to calls prepared to be coached
- take responsibility for their part of the process
- are ready and willing to learn, make changes to their habits and lifestyle
- are ready for a compassionate, realistic, and direct coaching approach
- are committed, dedicated to, and prioritize the work we do together in the 8-week coaching timeframe
This is how we create real, sustainable change.
What do the coaching calls focus on?
Each call is tailored to where you are in your journey.
We use our sessions to:
- address challenges and roadblocks
- refine diet, supplements, and lifestyle strategies
- explore emotional or nervous-system triggers
- discuss sex, intimacy, confidence, and relationships when relevant
- set clear goals and focus points for the coming week
Each week builds on the last, so the process feels realistic, progressive, and supportive rather than overwhelming.
How do I schedule my calls?
You’ll receive a private booking link after enrolling.
Scheduling is flexible and collaborative. We’ll discuss your availability on the first call and find a rhythm that works for you throughout the 8 weeks.
How can I contact you between sessions?
Instagram DMs are our primary communication channel between calls.
This allows you to reach out with:
- food or supplement questions
- flare-ups or symptoms
- grocery shopping decisions
- emotional support or reassurance
I respond during business hours and aim to provide thoughtful, supportive guidance without creating dependency.
Is this program refundable?
Due to the personalized, high-touch nature of this container — including immediate access to digital resources, intake review, scheduling, and ongoing support — all sales are final and non-refundable.
Please make sure this level of commitment feels aligned before enrolling.
Is this medical treatment?
No. This is not medical care or diagnosis.
This container is designed to complement - not replace - your healthcare providers by addressing nutrition, lifestyle, mindset, stress, and root-cause patterns holistically.
Who is this container not for?
This container may not be a good fit if you are:
- looking for a quick fix without lifestyle change
- unwilling to engage with the self-guided program
- seeking someone to “do the work for you”