There is hope with HPV - and healing is absolutely possible.
Welcome to the HPV Healing Guide, your step-by-step resource to help you manage, prevent, and heal HPV using the power of nutrition, supplements, and holistic lifestyle practices.
This guide gives you the tools and knowledge to understand what’s happening in your body, strengthen your immune system, and actively support your body’s natural ability to clear the virus.
I know it works - because I’ve done it myself, and I’ve helped countless clients get the same results.
Hi, I’m Adrienne,
the Yoni Nutritionist!
My Story: How I Healed My Once-High-Risk HPV
Twenty years ago, I was diagnosed with high-risk HPV (cervical dysplasia) - and it completely rocked my world.
I felt ashamed, confused, and terrified, especially when my doctor told me it could potentially develop into cervical cancer.
Over the years, I saw multiple gynecologists, went through countless colposcopies, had the LEEP procedure, and spent thousands of dollars on doctor visits…
But my pap smears were still coming back abnormal.
That time in my life took a huge toll on my physical and mental health - and on my confidence.
I was afraid to date, afraid to have sex, and I didn’t trust my body. I couldn’t understand why this was happening to me…and my doctors didn’t have much to offer beyond “wait and see.”
I was SO frustrated, I decided to take things into my own hands.
I spent years researching HPV, nutrition, supplements, and lifestyle changes - and realized there are so many things you can do to support your body’s ability to manage it naturally.
And It worked. My pap smears started coming back normal.
That experience completely changed my relationship with my diagnosis - and with my body.
I’m no longer ashamed, scared, or worried about HPV.
I trust my body and know that it’s capable of healing itself when given the right support.
Now, I get to share everything I’ve learned - the exact information, tools, and hope I wish I had - to help others living with HPV feel empowered, informed, and confident in their own healing journey.
There Is Hope with HPV - And Healing Starts Here
HPV (Human Papillomavirus) is something that most sexually active adults will come across at some point in their lives.
It’s incredibly common - but also deeply misunderstood.
For many, an HPV diagnosis brings fear, shame, and confusion - especially when doctors and Western healthcare systems offer little to no post-diagnosis support or guidance.
Whether you’ve been diagnosed with genital warts, cervical dysplasia, or another form of HPV (there are over 200 types - and about 40 are sexually transmitted), one thing is certain: HPV is a manageable virus.
You just need to know how to work with your body, not against it.
The truth is, there’s still a massive gap between what traditional medicine offers and what holistic health can provide. That’s exactly where I come in.
After healing my own high-risk HPV diagnosis and helping countless others do the same, I created The HPV Healing Guide - your step-by-step roadmap to managing, preventing, and supporting your body’s ability to heal from HPV naturally.
Inside, you’ll learn how to:
🌿 Manage and “clear” HPV infections through targeted nutrition and supplements
💪 Strengthen your immune system, gut health, and nervous system - the three pillars of HPV healing
🧠 Understand what’s happening in your body and why, so you can take back control of your health
❤️ Prevent recurrence and reduce the risk of long-term complications
💫 Rebuild trust and confidence in your body again
This isn’t just about fighting a virus - it’s about transforming your relationship with your body, releasing shame, and realizing how capable your body truly is of healing.
You don’t have to feel helpless or confused anymore.
The knowledge and tools are here - and they work.
See what my clients are saying...
"If you are struggling with HPV like me or you just want to know more about HPV, Adrienne’s HPV Healing Guide is such a great tool to start using in your life.
It’s packed with useful and important information, really great lists of DO’s and DON’Ts and great resources on delicious and nutritious recipes, herbs and supplements to support your body in healing from HPV.
You learn to listen to your body through the food you eat and that’s really empowering. I’ve noticed a lot of positive changes in my body which made me feel good and also it encouraged me to continue using the tools I’ve learned from this guide to support my body in healing HPV. My body loves it, I love it!"
- Lana, Croatia
Results You Can Expect
This guide was created to give you what you should have received when you were diagnosed - clear information, emotional support, and a real plan.
Here’s what you can expect when you start applying what you learn inside:
Feel supported with real guidance, facts, and knowledge about your HPV diagnosis - from someone who’s lived it.
Feel empowered by understanding how the HPV virus works in your body and what you can do to manage it.
Know exactly what to do - with realistic, science-backed nutrition and lifestyle tools that actually make a difference.
Develop habits that support your immune system, your gut, and your long-term sexual health.
Rebuild trust and confidence in your body and in your relationships.
Release the shame and stigma that keep you stuck - and start feeling proud of how far you’ve come.
Experience peace of mind knowing you’re not alone, and that healing is absolutely possible.
You are not broken. You are not alone.
This is the support you should have received the day you were diagnosed.
Meet Adrienne, the Yoni Nutritionist
I’m Adrienne, a Certified Holistic Nutritionist, Yoga Teacher, and Women’s Health Coach with a deep passion for women’s sexual health and empowerment.
I was diagnosed with high-risk HPV and cervical dysplasia in my early 20s - and I know exactly what it feels like to ride that emotional rollercoaster of abnormal pap smears, colposcopies, LEEP procedures, and constant fear that it might develop into cervical cancer.
Fast forward almost 20 years, and I’m proud to say that I’ve been HPV-free for over 10 years, with normal pap results for several years in a row.
How?
By learning how to support my body through nutrition, targeted supplements, and lifestyle practices that strengthen gut health, balance the immune system, and create the conditions for healing.
I created the HPV Healing Guide to give you the same tools, knowledge, and confidence I used to clear HPV and keep it away - so you can stop living in fear and start feeling in control of your health again.
Inside, you’ll learn everything from essential HPV facts and immune-boosting nutrition to the exact supplements, habits, and holistic wellness practices that make long-term healing possible - the same ones I still live by today.
HPV Healing Guide Curriculum
Important HPV Facts & Stats
Understanding all the in's and out's of HPV is the first step in learning how to manage the most common STI that we will all come across in our sexually adult lives.
HPV Diet & Nutrition
Learning about how to eat the right foods and the right supplements to boost your immune system and maintain your gut health is the secret to managing HPV naturally.
HPV-Free Lifestyle Practices
Adopting healthy habits and incorporating holistic wellness practices into your lifestyle will help you to manage HPV naturally, alongside diet.
HPV Facts - Did you know?
HPV is a virus, and is the most commonly transmitted STI.
In fact, according to the CDC (Center for Disease Control & Prevention) 80 million Americans have HPV and 14 million new diagnoses are expected each year.
This means almost anyone who is sexually active will get at least one type of HPV during their lifetime.
It’s estimated that HPV will go away without treatment in 80-90% of people who contract it.
That being said, although we can "heal" HPV, the virus never actually goes away - it remains dormant in our bodies until it is triggered by a suppressed immune system.
This is why it's important to live a healthy lifestyle to maintain the health of your immune system, so that you can heal HPV and prevent it from developing into serious, long-term health issues.
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